Chocolate, soft drinks, coffee, and more are favorites of caffeine lovers. Caffeine is a common addictive substance. The website coffeeresearch.org estimates that more than 50 percent of adults drink coffee regularly. and 25 percent of them drank occasionally. One recent survey of 10,000 caffeine drinkers found that the average amount of cafeine consumed by women of childbearing age was 100 milligrams per day. And the highest is 229 milligrams, so let’s take a look at that. What are the negative effects of caffeine? ยูฟ่าเบท
Caffeine affects the functioning of various organs in the body.
Caffeine is popular among people for its ability to stimulate the brain. Make the body alert for work and studying all the time. However, cafeine affects various organ systems of the body. Drinking cafeine affects the heart rate. and blood pressure Stimulate the rate of energy metabolism and urine production
Caffeine can cause miscarriage and cause harm to the fetus.
Many studies have revealed that Cafeine consumption may increase the risk of miscarriage. Women who consume more than 200 milligrams of cafeine per day The miscarriage rate was two times higher than that of non-drinkers, 25.5 percent vs. 12.5 percent. Later research revealed that Cafeine can penetrate the placenta. and can have a negative effect on the baby’s development
Negative effects of caffeine cause infertility
Some research reveals that Caffein causes infertility. Women who drink more than one cup of coffee per day have only a 50 percent chance of becoming pregnant. Another study looking at in vitro fertilization (IVF) patients suggests that Women who drank a normal amount of coffee, 50 milligrams, were more likely to have a lower fetal survival rate. Although the mechanism by which caffein affects fertility remains unclear, But the answer may have to do with caffeine’s effect on regulating the quality of ovulation. Research studies in rats and monkeys also found that Caffein inhibits egg maturation. May prevent eggs from falling. and making it impossible to get pregnant
With most studies showing a relationship between caffein intake and and the negative effects of caffeine Women who intend to have children Consider reducing your coffee intake, so some experts recommend drinking less than 100 milligrams per day. Caffein consumption It can be in the form of coffee, tea, soft drinks, and chocolate. Women who drink a lot of caffeine-containing beverages The amount should be reduced. It is used to prevent headaches, irritability, restlessness, and nausea. Therefore, although a safe level of caffeine intake has not been determined, You should reduce the amount of caffeine. If you have plans to have children